Physical Therapy Worcester MA - Dynamic PT Services

Patient Success Stories

My orthopedic doctor sent me to Dynamic PT to see if we could avoid surgery. After 8 visits, and doing my exercises at home, I have much better range of motion and no more pain.

Judy C.
I’ve had several negative experiences with medical staff, but all the folks I worked with at Dynamic Physical Therapy are great people and great at their jobs.

Gari D.
Great experience! I was scheduled for 12 wks ended up doing only 3. Back feels great even lost some weight & strengthened my core. Thanks guys! You are the best!!!

Coffee B.

Why You Should Consider Us Over Corporate Clinics & Hospitals:

Dynamic Physical Therapy Services Service Comparison
Dynamic Physical Therapy Services
Dynamic Physical Therapy Services
	Dynamic Physical Therapy Services	Corporate	Hospital
Warm, Family-Friendly Clinic (Everybody Knows Your Name)	Yes	Maybe	Maybe
Multilingual (We speak English, Spanish, Russian, Tagalog)	Yes	Maybe	Maybe
Over 20 Years in Business Serving Our Community	Yes	No	No
One-on-One Care	Yes	Maybe	No
Immediate Appointments Available	Yes	Maybe	Maybe
Most Affordable	Yes	No	Maybe

Dynamic Physical Therapy Services
Warm, Family-Friendly Clinic (Everybody Knows Your Name):	Yes
Multilingual (We speak English, Spanish, Russian, Tagalog):	Yes
Family-Friendly Warm Atmosphere:	Yes
Over 20 Years in Business Serving Our Community:	Yes
One-on-One Care:	Yes
Immediate Appointments Available:	Yes
Most Affordable:	Yes

Corporate
Warm, Family-Friendly Clinic (Everybody Knows Your Name):	Maybe
Multilingual (We speak English, Spanish, Russian, Tagalog):	Maybe
Family-Friendly Warm Atmosphere:	No
Over 20 Years in Business Serving Our Community:	No
One-on-One Care:	Maybe
Immediate Appointments Available:	Maybe
Most Affordable:	No

Hospital
Warm, Family-Friendly Clinic (Everybody Knows Your Name):	Maybe
Multilingual (We speak English, Spanish, Russian, Tagalog):	Maybe
Family-Friendly Warm Atmosphere:	No
Over 20 Years in Business Serving Our Community:	Maybe
One-on-One Care:	No
Immediate Appointments Available:	Maybe
Most Affordable:	Maybe

The Recovery Process

Learn about the 5 phases of recovery

Click on a phase number to learn more.

- Pain Relief
  
  Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
- Introduce Movement
  
  Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
- Strengthening
  
  Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
- Functional Retraining
  
  Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
- Recovery & Prevention
  
  Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.

What's New in PT

Adequate Sleep Is Integral To Athletic Recovery
March 22, 2023
We spend roughly one-third of our lives sleeping, so it follows that the habits we keep during the night have a major impact on our waking lives. Sufficient sleep is an essential component of good overall health, as getting between 7–9 hours of sleep ever
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TENS Therapy Provides Immediate, Short-Term Pain Relief
March 15, 2023
Physical therapists utilize a variety of interventions for each patient they treat, and their guiding principle is to always combine whichever interventions are most likely to produce a successful outcome. Most treatment programs will include a combinatio
Read More
The Use of Walking Aids Is Essential To Reduce The Risk Of Falling
March 8, 2023
If you’re over the age of 75, you might worry about the possibility of falling on a regular basis. This concern is completely understandable, as falls are the leading cause of injury for older adults, and the likelihood of falling increases with each addi
Read More
Seeing A Physical Therapist Can Help Ensure A Safe Return To Sports
March 1, 2023
In the realm of sports-related injuries, the hamstring is one that most people are at least somewhat familiar with. This makes sense, as a pulled hamstring—or hamstring strain—is one of the more common injuries in sports. The pain and movement restriction
Read More
Single-Leg Balance May Help To Predict One’s Mortality Risk
February 22, 2023
As we age, our bodies experience various physical and mental changes that usually tend to make everyday activities more difficult to complete. Decreased flexibility, some decline in posture and hearing, and some stiffening in the joints are a few of the m
Read More
Study Identifies Two Metals In Many Popular Chocolate Brands
February 15, 2023
If you have a tough time ending your day without reaching for a piece of chocolate—or four—to satisfy your sweet tooth and give you that blissful boost that few other foods can provide, you might want to up. Although dark chocolate certainly tastes good a
Read More
“Text Neck” May Not Be As Dangerous As Previously Believed
February 8, 2023
Our modern culture is dominated by devices, chiefly smartphones, which have a way of consuming many individuals’ free time with their countless functions—and distractions. Spending too much time on a smartphone is commonly regarded as an unhealthy habit f
Read More
Rehabilitation Helps Athletes Return To Their Sport Quickly & Safely
February 1, 2023
About 25,000 people sprain their ankle every day, and in most of these incidents, sports are involved. Ankle sprains represent the most common injury in sports, as they account for a whopping 45% of all sports-related injuries. But this risk varies widely
Read More
Diet & Exercise Can Help With High Blood Pressure & Heart Disease
January 25, 2023
Every 34 seconds, one American dies from cardiovascular disease. This makes cardiovascular disease—or heart disease—the leading cause of death in the U.S. for men and women and for most ethnic and racial groups, with about 700,000 people dying from it eac
Read More
Studies Show Exercise Is Effective For Frozen Shoulder
January 18, 2023
Adhesive capsulitis, or frozen shoulder, is a condition that occurs when scar tissue forms within the shoulder. This causes the shoulder capsule to thicken and tighten around the shoulder joint and reduces the amount of space for the shoulder to move with
Read More

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Expert Physical Therapists Specializing in Pain Relief

Personalized Care to Help You Achieve Your Goals

Getting Started is Fast & Easy

Our Warm, Friendly, & Experienced Team Are Here to Help

Areas We Regularly Treat:

Orthopedic Physical Therapy

Post Surgical Rehabilitation

Acute & Chronic Pain Treatment Program

Kinesiotaping

Cold Laser Therapy

Gait & Functional Retraining

Electrical Stimulation

Heat & Cryotherapy

Spinal Traction

Patient Success Stories

The Recovery Process

Learn about the 5 phases of recovery

What's New in PT